Nutrition and Neurodivergence
Many Autistic and Neurodivergent people in our community have challenges with food tastes, smells, textures, consistencies, and specific preferences for the same foods on a regular basis. Food shopping, preparation, and eating can be overwhelming at times. Coaching can offer support to provide planning and structure to improve nutrition and increase overall quality of life.
Joanna Haberman, Certified Holistic Health Coach (CHHC), has been studying food and natural healing modalities since 2003. In 2008, Joanna graduated from the Institute for Integrative Nutrition, which is based out of Manhattan, New York. The program is centered on pinpointing individual needs for each client’s optimal personal healthy living plan, including nutrition and dietary advice, exercise recommendations, and initiating positive growth to create lasting changes that have a permanent, strengthening impact on each client’s future. She can assist others to create simple and practical solutions to challenges when seeking to achieve a healthy lifestyle. Through working with several clients that were diagnosed as Autistic and Neurodivergent, Joanna designed a special protocol to include the many different factors involved in creating healthy eating habits and making positive lasting changes to address mood regulation, digestive and inflammatory issues, focus and concentration. With a personalized, individual approach to health coaching, she offers the one-on-one attention needed for true success, several different tiers of commitment options, and a strong accountability system set up to help anyone maintain a new food routine for life.
The One-Day Reset Button
$450
Always in a hurry? Have to be somewhere 10 minutes ago? This is the program for you. A one-time, in-depth chance to hit the reset button on your life. Sound too good to be true? A commitment to yourself is a commitment to your future!
21-Day Habit Change
$650
This is the program for you for quick results and can commit to making lasting changes with extra encouragement. Through reworking your neural pathways, you can physically and mentally choose to reset your life, all within a manageable amount of time!
90-Day Challenge
$650 or $1250
Are you looking for more support than one day or three weeks? Test yourself with our 90-Day Challenge which includes 6-12 hours of talk time, and a more direct, focused plan of action that allows you to move at a slower pace. (2 or 4 times per month)
180-Day Complete Transformation
$1250 (2/month) or $2350 (4/month)
This is the longest and most in-depth program which will push you, challenge you, and lead you on a path of Complete Transformation. With 12-24 hours of talk time and the most complete set of resources we offer, this is the plan that will change your life. For good!
Extra Focus Categories
$250 Each
Available on 21-, 90-, and 180-Day packages, you may schedule two add-ons per package for 21 and 90 days, and you may schedule three add-ons for 180-day packages:
- Food Allergies
- Supplementation
- Cleansing Your Gut
- Jumpstart Your Metabolism
- Stress Reduction
- Smoking Cessation
